Reasons: Why Volleyball Players Wear Spandex?

Hello, friends and volleyball enthusiasts! Today, I want to share with you a piece of the puzzle many people often wonder about when it comes to volleyball – why do the players wear spandex?

As an experienced volleyball coach, I’ve encountered this question many times, and I’m excited to shed some light on the subject in a way that’s easy to understand.

To kick things off, let’s talk about what spandex is. Spandex, also known by the brand name Lycra, is a stretchy fabric that fits snugly around the body.

 You’ve probably seen volleyball players, especially women, wearing these tight shorts during the game, and there are several very good reasons for this choice of attire.

image of Spandex

Why do Volleyball Players Wear Spandex?

Volleyball players wear spandex shorts primarily because they are form-fitting, which helps to avoid issues with loose clothing getting caught or interfering with play. The tight fit also prevents the shorts from riding up and allows players to move freely and comfortably without restriction. 

Comfort and Flexibility

First and foremost, volleyball is a sport that requires a lot of movement. Players are constantly jumping, diving, and stretching to reach the ball.

Spandex shorts are made from elastic material that stretches with the body, making them incredibly comfortable to wear during these high-motion activities. They allow players to move freely and easily without any restriction, which is crucial when the game is on the line.

Support and Muscle Compression

Another important aspect of spandex is the support it provides. The snug fit of spandex offers slight compression to the muscles, which can help in several ways. This compression helps to keep muscles warm, which is important in preventing injuries.

Warm muscles are more flexible and less likely to strain or tear. Additionally, this compression can reduce muscle fatigue, keeping players feeling fresher and more energetic throughout the match.

Moisture Management

Volleyball games can get pretty intense, and with intense games come sweat. Spandex is excellent at wicking moisture away from the body.

This means that when players sweat, the spandex material quickly moves the moisture to the outer layer of the fabric where it can evaporate.

 This helps in keeping players dry and comfortable, which not only feels better but can also prevent skin irritations or rashes that can occur when the skin is damp for extended periods.

Aerodynamics and Speed

While it may not seem as obvious, the tight fit of spandex can actually make players more aerodynamic. Loose clothing can catch air and create drag, which can slow a player down.

Spandex, being form-fitting, reduces this drag and can help a player move a little bit faster on the court. In a game where every fraction of a second counts, this can be a significant advantage.

Read Also : Why Does Volleyball Make Your Thighs Bigger?

Consistency in Team Appearance

Teams often want to look uniform and cohesive when they step onto the court. Spandex comes in various styles and colors, which makes it easy to match team uniforms.

When players wear the same style and color of shorts, it promotes a team identity and can boost team spirit. Plus, it looks professional, and in the world of competitive sports, appearances do matter.

Durability and Maintenance

Spandex is also a durable material that can withstand the wear and tear of the game. It’s resistant to the abrasions that can occur from diving and sliding on the court.

Additionally, spandex is easy to care for. It can be washed and dried quickly, which is convenient for players who might have multiple games or practices in a week.

Modesty and Coverage

In a sport where players are often leaping and reaching high, coverage is important. Spandex shorts are designed to stay in place, reducing the risk of any wardrobe malfunctions.

This lets players concentrate on the game without worrying about their clothing. The shorts are typically designed with a longer inseam to ensure that players feel covered and comfortable.

Tradition and Preference

Lastly, the use of spandex has become a tradition in the sport of volleyball. Over time, players have tried different types of attire, and spandex has emerged as the preferred choice for the reasons mentioned above.

Once a standard is set and it’s proven to work well, it tends to stick around, and that’s certainly the case with spandex in volleyball.

Read Also: what clothing is typically worn for playing volleyball?


The reasons volleyball players wear spandex are rooted in practicality and performance. The comfort, flexibility, support, moisture management, aerodynamics, team uniformity, durability, modesty, and tradition all play parts in why this particular type of attire is the go-to for volleyball players.

As a coach, I see the benefits every time my players step onto the court. They’re able to perform at their best, and that’s what we all aim for in the world of sports.

Thank you for taking the time to learn about this aspect of volleyball attire. Whether you’re a player, a fan, or just curious about the sport, I hope you found this explanation helpful and straightforward. Keep enjoying volleyball, and next time you see players in spandex, you’ll know exactly why they’re wearing it!

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