Can you kick the ball in volleyball?

Volleyball is a blast – it’s super fast and full of awesome moments like epic rallies and high-flying spikes. Now, if you’re wondering about Can you kick the ball in volleyball?. I’m here to clear things up. 

I’m a coach, and I’m going to walk you through whether your feet can join in on the fun in volleyball. So, let’s keep it simple and jump right into the nitty-gritty of using your feet on the court.

can you kick a volleyball?

Can You Kick the Ball in Volleyball? Legality of Kicking the Ball

First things first, is it even legal to kick the ball in volleyball? The answer is a resounding yes! According to the official rules set by the Federation of International Volleyball (FIVB), the ball may touch any part of your body during play.

 This includes your feet, making it perfectly legal to kick the ball. This rule change, implemented back in 1995, opened up new strategies and techniques for players to explore.

So, whether you’re playing in a local league or dreaming of the Olympics, rest assured that your feet can be as much a part of the game as your hands.

Misconceptions About Kicking the Ball

Despite the clarity of the rules, there are still some common misconceptions about kicking in volleyball. Some folks think it’s only allowed in certain leagues, or that it’s a sign of poor skill.

 Let me clear the air: kicking is legal and accepted at all levels of play, from beach volleyball to indoor courts. It’s not about skill level; it’s about using every tool at your disposal to keep the ball in play and outsmart your opponents.

Why Kick the Ball?

Now, you might be wondering, why would anyone choose to kick the ball in a sport that’s so focused on hand-eye coordination. There are a few reasons. Sometimes, a kick is your only option to save a ball that’s too far to reach with your hands.

Other times, it’s a strategic choice to catch the other team off guard. Kicking can also be a reflex action, especially for players who have experience in soccer or similar sports. The bottom line is, that kicking is another technique in your volleyball toolkit, ready to be used when the situation calls for it.

Read Also: Soccer Ball Vs. Volleyball: A Comparative Analysis of Two Iconic Sports Balls

The Technique and Impact of Kicking

Kicking in volleyball isn’t just about wildly swinging your leg. There’s a technique involved, aimed at controlling the ball and directing it where you want it to go. A successful kick requires good timing and body coordination. 

You’ll want to aim for a part of the ball that will send it upwards or towards a teammate, keeping the play alive. While it’s true that using your arms and hands offers more precision, don’t underestimate the power and surprise element that a well-placed kick can bring to the game.

Safety and Etiquette Concerns

Safety first, always. When attempting to kick the ball, be mindful of your surroundings and your teammates. The last thing you want is to accidentally injure someone. As for etiquette, while kicking is legal, 

it’s generally seen as a last resort or a surprise tactic. Overusing it, especially in social or beginner leagues, might not win you many fans. Like any part of the game, it’s about finding the right balance and using your skills wisely.

Kicking in Beach Volleyball

Beach volleyball brings its own set of challenges and opportunities for kicking the ball. The sandy surface can make traditional moves more difficult, but it also cushions your falls, making daring saves a bit less risky. 

Whether you’re playing on the beach or indoors, the principles remain the same: use your feet when it makes sense, and always aim to keep the ball in play.


So, can you kick the ball in volleyball? Absolutely! It’s a legal, strategic, and sometimes necessary part of the game. Whether you’re a seasoned pro or just starting out, don’t be afraid to use your feet when the situation calls for it. 

Remember, volleyball is a sport of skill, strategy, and adaptability. Embracing all the tools and techniques available to you, including kicking, will make you a more versatile and unpredictable player. Now, go out there and give it your best shot—whether that’s with your hands or your feet!

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